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Medieval England Versus Bad Breath

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medieval-breath
  • Holmes and Palmer Orthodontics
  • June 1, 2022

 

NOT MUCH WAS understood in Medieval England about cavities or gum disease, but they did care very much about keeping their breath fresh. They didn’t know about germs, and they believed that bad smells were infectious on their own, including bad breath.

The Masters of Masking Dental Problems With Smell

How did smell-based dental care work? Mostly by chewing spices. You can even find evidence of this practice in the Canterbury Tales. Chaucer’s characters keep their breath fresh by chewing cardamom and licorice. Women were sometimes recommended a mixture of aniseed, cumin, and fennel.

Rock-Hard Bread and Chipped Teeth

So which dental problems went unaddressed while all the focus was on breath? They didn’t have to worry about cavities too much because sugar wouldn’t enter their diets until the 1400s, but grinding flour between millstones tended to leave tiny bits of stone in their bread. You can imagine how much that could damage their teeth over time, and it was a big reason most adults would lose four to six teeth in their lifetimes.

Toothaches in the Middle Ages

What if you got a toothache? If you were rich, you could treat it with myrrh and opium. If not, you might be instructed to burn a mutton fat and sea holly seed candle very close to your tooth. This was supposed to make the “worms” inside the tooth fall out into a basin of water. (We’re very glad to live in the 21st century, where we know worms don’t cause toothaches.)

Fresh Breath in Modern Times

Today, we have the benefit of centuries more knowledge than people had in the middle ages. We know that bad breath isn’t the cause of dental problems but a symptom of them. The simplest and most common cause is leftover food particles stuck between our teeth after a meal. The bacteria in our mouths break down these particles, and the end result doesn’t smell good. We can combat this with a good daily hygiene routine.

Causes of Chronic Bad Breath

Chronic cases of bad breath (also called halitosis) might not be solved by good daily brushing and flossing habits. Halitosis may be caused by:

  • Chronic conditions. Sometimes, bad breath is linked to conditions that seem unrelated, such as diabetes, liver or kidney disease, and acid reflux.
  • Medications. A common side-effect of medications is dry mouth. Without saliva to wash away food particles and neutralize acid, the mouth is vulnerable to problems like bad breath.
  • Mouth-breathing. Whether it happens by habit or because breathing through the nose is difficult, mouth-breathing tends to dry out the mouth, leading to the same problems as described above.
  • Mouth, nose, and throat infections. Bad breath can be the result of increased mucous when we have a cold or a sinus infection.
  • Pregnancy. Symptoms such as morning sickness and nausea can cause bad breath because of the extra acid in the mouth. This is also a problem for people struggling with bulimia.
  • Tobacco products. Tobacco in any form leaves smelly chemicals in the mouth and can also dry it out. In addition, it increases the risk of oral cancer and gum disease, which negatively impact breath as well.
  • Tooth decay and gum disease. Poor dental health often goes hand-in-hand with chronic bad breath because cavities and periodontitis are caused by the same bacteria that produces those nasty-smelling chemicals.

Keeping Your Breath Fresh

Even if strict oral hygiene isn’t enough to keep the bad breath completely at bay, it will help to manage it, and treating the underlying cause may be able to eliminate it. If you are a habitual mouth-breather, try breathing through your nose more. Quitting smoking will eliminate a major cause of bad breath. If dry mouth is the problem, chew sugar-free gum and mints to stimulate saliva production, sip water, and use a humidifier to help keep up the moisture.

Finally, get help from the dentist!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

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EVERY SMILE TELLS A SPECIAL STORY

We are thankful for the opportunity to serve our community with excellent care and take pride in our mission of having a patient-centered philosophy. Check out what our patients are saying about us!

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Shawna B.
My son is a patient and everyone is so nice and very Great with Patients.Dr is amazing and always so good at explaining everything...I would refer these Drs and Nurses 100 times over...Thank You all for everything you do to make sure my babys have a beautiful smile...😁
Shawna B.
My son is a patient and everyone is so nice and very Great with Patients.Dr is amazing and always so good at explaining everything...I would refer these Drs and Nurses 100 times over...Thank You all for everything you do to make sure my babys have a beautiful smile...😁
Norenea C.
Three of my children are patients of this office and I have to say that the staff and drs are all very polite & courteous. They really take the time to explain everything to their patients in ways that make sense for every age.
Norenea C.
Three of my children are patients of this office and I have to say that the staff and drs are all very polite & courteous. They really take the time to explain everything to their patients in ways that make sense for every age.
Lisa L.
My daughter, Gabi, goes to the Teays Valley/Hurricane office. She’s not had anything but good experiences. Everyone is super nice from the receptionist to the doctor. She’s having a great experience with her braces. The hygienist is always super helpful with any questions we may have. They have been amazing through all of my daughters care so far.
Lisa L.
My daughter, Gabi, goes to the Teays Valley/Hurricane office. She’s not had anything but good experiences. Everyone is super nice from the receptionist to the doctor. She’s having a great experience with her braces. The hygienist is always super helpful with any questions we may have. They have been amazing through all of my daughters care so far.
Jane E.
It isn't always easy to find providers that are especially patient and kind to patients with special needs. This group ALWAYS go put of their way to make us feel welcome and comfortable. The staff is wonderful! We are extremely blessed to have the orthodontic cate we need from this business.
Jane E.
It isn't always easy to find providers that are especially patient and kind to patients with special needs. This group ALWAYS go put of their way to make us feel welcome and comfortable. The staff is wonderful! We are extremely blessed to have the orthodontic cate we need from this business.
Pam C.
All Dr. And staff were very professional and friendly. Would definitely recommend their service.****
Pam C.
All Dr. And staff were very professional and friendly. Would definitely recommend their service.****
Autumn C.
My sons had appointments to get braces put on and mouthpiece to help with overbite issues. The staff was phenomenal when it came to helping and comforting my child with autism and they were super friendly at making my youngest fill comfortable every time we’ve visited them. Highly recommend them!!
Autumn C.
My sons had appointments to get braces put on and mouthpiece to help with overbite issues. The staff was phenomenal when it came to helping and comforting my child with autism and they were super friendly at making my youngest fill comfortable every time we’ve visited them. Highly recommend them!!
Amber P.
Very friendly and welcoming staff. My son was nervous, but they made him feel safe and excited about getting braces. I would highly recommend Holmes & Palmer Orthodontics to anyone in need of braces.
Amber P.
Very friendly and welcoming staff. My son was nervous, but they made him feel safe and excited about getting braces. I would highly recommend Holmes & Palmer Orthodontics to anyone in need of braces.
Kelley M.
This is my second child to receive orthodontic care with Dr. Holmes. This practice is efficiently run and the staff is always friendly. We’ve never waited more than 10 minutes to be seen. Highly recommend!!
Kelley M.
This is my second child to receive orthodontic care with Dr. Holmes. This practice is efficiently run and the staff is always friendly. We’ve never waited more than 10 minutes to be seen. Highly recommend!!
Genesa J.
I truly believe they have the patient's best interest in mind. My daughter's previous orthodontist pressured us to start services for her at a very young age. The honesty, care and treatment we have experienced from Holmes & Palmer Orthodontics has been phenomenal.
Genesa J.
I truly believe they have the patient's best interest in mind. My daughter's previous orthodontist pressured us to start services for her at a very young age. The honesty, care and treatment we have experienced from Holmes & Palmer Orthodontics has been phenomenal.
Stacy N.
My daughter always feels safe and listened to when getting treatment! Her teeth look amazing.
Stacy N.
My daughter always feels safe and listened to when getting treatment! Her teeth look amazing.
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