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Don’t Use Your Teeth as Tools!

Live Life Smiling

teeth-not-tools
  • Holmes and Palmer Orthodontics
  • June 30, 2021

 

OUR TEETH CAN do a lot of things. They chew our food, they form a lot of the structure of our faces to make us look the way we do, they make it possible to speak clearly, and they’re the highlight of our smiles. These are good and healthy uses for teeth, but when we use them as tools for other jobs, we risk causing serious damage.

Teeth Are Not Substitute Nail Clippers or Scissors

The damage a nail-biting habit can do is a topic worthy of its own blog post, but we’ll summarize it here. Our fingernails are the least sanitary parts of our hands because the area underneath them is essentially impossible to keep clean. Germs love to grow there, and those same germs transfer to our mouths when we bite our nails. Nail-biting also puts a lot of unnecessary wear and tear on the front teeth and may even shift them out of place.

Nails aren’t the only things we might be tempted to bite through; sometimes it might seem very convenient to use our teeth to cut a piece of tape. Unlike chewing food, the sawing motion we do to cut tape involves a lot of grinding, which is bad for our teeth’s surfaces. Some people do this with much worse materials than tape, such as wire. Take the time to find the scissors or wire cutters instead of trying this!

Please Use an Actual Nutcracker

If you love eating walnuts, pecans, pistachios, or even half-popped popcorn kernels, don’t break them open with your teeth. Doing so is a great way to crack or chip a tooth, especially if that tooth has already undergone a dental procedure or if it has an untreated cavity. It’s much better to use a nutcracker.

Teeth Do Not Make Good Bottle Openers

Even though tooth enamel is the hardest substance in the human body, it’s far too brittle to be right for the job of popping a metal lid off a soda bottle. We could easily chip a tooth on that edge, and if we slip, that could mean a nasty gash to the lips or gums. No matter how cool you might think it will make you look to do it with your teeth, please use a real bottle opener.

Teeth Are Not a Third Hand

Sometimes when we’re in the middle of a busy task, we run out of hands to hold things, and it’s very easy to briefly stick a pencil, a few nails, or some sewing pins in our mouths for safekeeping.

Once again, the convenience isn’t worth the risks. Tripping or being hit with a sudden yawn, sneeze, cough, or hiccup could result in disaster. Even if nothing so dramatic happens, these objects can cause a lot of wear on teeth. For example, seamstresses have given themselves dents in their chewing surfaces from holding sewing pins in the same spot over and over.

Only Use Your Teeth for Their Intended Purposes!

Cracking and fracturing are the third-highest cause of tooth loss, and you can significantly reduce your risk of needing an emergency dental visit and a series of expensive procedures by only using your teeth for what they’re for. Don’t forget to keep up with twice-daily brushing, daily flossing, and regular dental visits!

We love seeing our patients use their teeth for smiles!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

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EVERY SMILE TELLS A SPECIAL STORY

We are thankful for the opportunity to serve our community with excellent care and take pride in our mission of having a patient-centered philosophy. Check out what our patients are saying about us!

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Amanda S.
Holmes & Palmer Orthodontics is amazing! My daughter, Natalie, loved the staff there...always friendly and helpful.
Amanda S.
Holmes & Palmer Orthodontics is amazing! My daughter, Natalie, loved the staff there...always friendly and helpful.
Amanda S.
Holmes and Palmer Orthodontics has such an amazing staff! My daughter, Natalie had a great experience there and we 100% recommend!
Amanda S.
Fantastic experience for my daughter, Natalie! She never dreaded going for checkup appointments on her braces because the staff was so amazingly kind and helpful. Would 100% recommend!
Amanda S.
Fantastic experience for my daughter, Natalie! She never dreaded going for checkup appointments on her braces because the staff was so amazingly kind and helpful. Would 100% recommend!
Autumn C.
My sons had appointments to get braces put on and mouthpiece to help with overbite issues. The staff was phenomenal when it came to helping and comforting my child with autism and they were super friendly at making my youngest fill comfortable every time we’ve visited them. Highly recommend them!!
Autumn C.
My sons had appointments to get braces put on and mouthpiece to help with overbite issues. The staff was phenomenal when it came to helping and comforting my child with autism and they were super friendly at making my youngest fill comfortable every time we’ve visited them. Highly recommend them!!
Kristin S.
They have been wonderful so far with my daughter the staff is amazing and very friendly and informative
jonathan C.
Super friendly and was always willing to answer any questions we had on our journey with braces. They took time to answer any questions we had.
jonathan C.
Super friendly and was always willing to answer any questions we had on our journey with braces. They took time to answer any questions we had.
Christina S.
Very family friendly atmosphere! Fun office! Love how laid back and kind everyone is! 10/10 recommend!
Christina S.
Very family friendly atmosphere! Fun office! Love how laid back and kind everyone is! 10/10 recommend!
Sheri S.
I got my 1st set of Invisalign at Holmes & Palmer, Huntington office this week. The assistant talked me through the whole process and helped me practice getting them out. Putting them in is not an issue. They are tight. Getting them out the first several times was difficult. The pull tool they gave me didn't have a thin enough point to put under the edge of mine to pop them up. I hope they will give future patients a Pul Bite Me original pultool+chewtool. It has a narrow point that works perfectly. If you don't have long fingernails or don't want to break your nails, it's what you need. Sorry for the sales pitch but I honestly don't think I could get them out on my own without it. I don't have to go back for an appointment until mid October unless I'm having an issue. It's nice not to have to go for tightenings frequently, like my son had to with traditional braces. I called back with a couple of follow up questions and the lady who answered the phone was very helpful. She said she'd worn Invisaligns, also.
Sheri S.
I got my 1st set of Invisalign at Holmes & Palmer, Huntington office this week. The assistant talked me through the whole process and helped me practice getting them out. Putting them in is not an issue. They are tight. Getting them out the first several times was difficult. The pull tool they gave me didn't have a thin enough point to put under the edge of mine to pop them up. I hope they will give future patients a Pul Bite Me original pultool+chewtool. It has a narrow point that works perfectly. If you don't have long fingernails or don't want to break your nails, it's what you need. Sorry for the sales pitch but I honestly don't think I could get them out on my own without it. I don't have to go back for an appointment until mid October unless I'm having an issue. It's nice not to have to go for tightenings frequently, like my son had to with traditional braces. I called back with a couple of follow up questions and the lady who answered the phone was very helpful. She said she'd worn Invisaligns, also.
tiffany S.
Everyone there was very welcoming! They explained everything that would happen with treatment. We can't wait to start the process!
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