Skip to content
COMPLIMENTARY CONSULT
  • (304) 201-3672
  • Payment Calculator
  • Refer a Patient
  • Our Practice
    • Who We Are
    • What Makes Us Different
    • Meet Our Doctors
    • Meet Our Team
    • Technology
    • Community Involvement
    • Refer a Patient
    • Patient Reviews
  • Orthodontics
        • Braces
          • Types Of Braces
          • Braces For Kids
          • Braces For Teens
          • Braces For Adults
          • Braces FAQ
          • Payment Calculator
        • Invisalign
          • About Invisalign
          • Invisalign For Kids
          • Invisalign For Teens
          • Invisalign For Adults
          • Invisalign FAQ
          • Payment Calculator
        • Other Treatments
          • Early Orthodontics
          • Brava Independent Movers
          • Gum Contouring & Reshaping
          • Enamel Shaping
          • Zoom Whitening
  • Patient Resources
    • Your First Visit
    • Patient Forms
    • Refer a Patient
    • Brace Bucks
    • 7andUp Kids Club
    • Financial Information
    • Orthodontic Emergencies
    • Orthodontic FAQ
    • Blog
  • Contact Us
    • Contact Info
    • Charleston, WV
    • Hurricane, WV
    • Huntington, WV
    • Ashland, KY
  • COMPLIMENTARY CONSULT
  • Our Practice
    • Who We Are
    • What Makes Us Different
    • Meet Our Doctors
    • Meet Our Team
    • Technology
    • Community Involvement
    • Refer a Patient
    • Patient Reviews
  • Orthodontics
    • Braces
      • Types Of Braces
      • Braces For Kids
      • Braces For Teens
      • Braces For Adults
      • Braces FAQ
      • Payment Calculator
    • Invisalign
      • About Invisalign
      • Invisalign For Kids
      • Invisalign For Teens
      • Invisalign For Adults
      • Invisalign FAQ
      • Payment Calculator
    • Other Treatments
      • Early Orthodontics
      • Brava Independent Movers
      • Gum Contouring & Reshaping
      • Enamel Shaping
      • Zoom Whitening
  • Patient Resources
    • Your First Visit
    • Patient Forms
    • Refer a Patient
    • Brace Bucks
    • 7andUp Kids Club
    • Financial Information
    • Orthodontic Emergencies
    • Orthodontic FAQ
    • Blog
  • Contact Us
    • Contact Info
    • Charleston, WV
    • Hurricane, WV
    • Huntington, WV
    • Ashland, KY
  • (304) 407-3371
  • Payment Calculator
  • Refer a Patient
Complimentary Consult
  • Facebook
  • Instagram
  • Tiktok
  • Youtube

Be Careful of Oral Health Fads

Live Life Smiling

lemon slice
  • Holmes and Palmer Orthodontics
  • September 30, 2020

 

GENERALLY SPEAKING, INFLUENCERS are not a great source of health advice. One person’s experience with a technique or product is not going to be universal, and real understanding of the way the human body works comes from years of study and training, not a quick google search. With that in mind, there are a few specific oral health fads and cosmetic dental trends we want to warn our patients about.

Cosmetic Dentistry Don’ts

1. Don’t widen a tooth gap for a “cuter” look.

Enamel reshaping can be a very legitimate procedure. If a tooth has a minor chip or is oddly shaped, enamel reshaping can help it match its neighbors. Enamel reshaping can also smooth out the little bumps (mamelons) on the ends of adult teeth if they aren’t wearing away on their own. But to widen a gap just to look cute, as happened on America’s Next Top Model? The (alleged) cosmetic appeal does not outweigh the potential damage to the teeth and how they fit together.

2. Don’t get vampire fangs.

It seems a different movie monster is popular every decade, but that doesn’t mean we should try to look like them. Changing the shape of your teeth to make them look like fangs is going to remove a lot of enamel, which won’t grow back. A better idea is to get a good pair of removable custom fangs to go over your normal, healthy teeth.

3. Don’t get gems embedded in your teeth.

We all want sparkling smiles, but we don’t recommend taking that as literally as getting gems surgically implanted in your teeth. That’s a recipe for cavities and regret.

Dental Health Don’ts

1. Don’t clean your teeth with lemon juice.

As part of the “all-natural remedies” craze, some people are trying lemon juice and other household substances like apple cider vinegar and baking soda to clean their teeth. Lemon juice is highly acidic. Tooth enamel might be very hard, but it is extremely vulnerable to acid erosion, so acidic substances make very counterproductive toothpastes.

2. Don’t clean your teeth with activated charcoal.

While charcoal can indeed be used to absorb toxins, including in some types of poisoning, it doesn’t zero in on only harmful chemicals. Its highly porous texture means that it absorbs everything, both good and bad! It’s also very abrasive, and there is no evidence that it helps teeth more than it harms them.

3. Oil pulling probably won’t hurt, but it won’t help either.

One of the stranger trends we’ve seen is oil pulling, or swishing a small amount of oil in your mouth for twenty minute stretches in hopes of achieving whitening effects. Unlike the other items on this list, it won’t do any harm to your teeth, but it’s a lot of time to spend on something that has no proven benefits.

For Trustworthy Advice, Start With Us!

The main takeaway here is that no matter what seems cool or effective in the moment, it’s always better to consult with actual dental health professionals before making big changes to your dental hygiene routine or the appearance of your teeth. If you’ve been hearing a lot about some new fad, run it by the dentist the next time you come in for a cleaning!

Let the pros help you choose science over the fads!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

REQUEST A CONSULT

LET’S GET STARTED!

Complimentary consult
Patient reviews

EVERY SMILE TELLS A SPECIAL STORY

We are thankful for the opportunity to serve our community with excellent care and take pride in our mission of having a patient-centered philosophy. Check out what our patients are saying about us!

READ more
jonathan C.
Super friendly and was always willing to answer any questions we had on our journey with braces. They took time to answer any questions we had.
jonathan C.
Super friendly and was always willing to answer any questions we had on our journey with braces. They took time to answer any questions we had.
Christina S.
Very family friendly atmosphere! Fun office! Love how laid back and kind everyone is! 10/10 recommend!
Christina S.
Very family friendly atmosphere! Fun office! Love how laid back and kind everyone is! 10/10 recommend!
Sheri S.
I got my 1st set of Invisalign at Holmes & Palmer, Huntington office this week. The assistant talked me through the whole process and helped me practice getting them out. Putting them in is not an issue. They are tight. Getting them out the first several times was difficult. The pull tool they gave me didn't have a thin enough point to put under the edge of mine to pop them up. I hope they will give future patients a Pul Bite Me original pultool+chewtool. It has a narrow point that works perfectly. If you don't have long fingernails or don't want to break your nails, it's what you need. Sorry for the sales pitch but I honestly don't think I could get them out on my own without it. I don't have to go back for an appointment until mid October unless I'm having an issue. It's nice not to have to go for tightenings frequently, like my son had to with traditional braces. I called back with a couple of follow up questions and the lady who answered the phone was very helpful. She said she'd worn Invisaligns, also.
Sheri S.
I got my 1st set of Invisalign at Holmes & Palmer, Huntington office this week. The assistant talked me through the whole process and helped me practice getting them out. Putting them in is not an issue. They are tight. Getting them out the first several times was difficult. The pull tool they gave me didn't have a thin enough point to put under the edge of mine to pop them up. I hope they will give future patients a Pul Bite Me original pultool+chewtool. It has a narrow point that works perfectly. If you don't have long fingernails or don't want to break your nails, it's what you need. Sorry for the sales pitch but I honestly don't think I could get them out on my own without it. I don't have to go back for an appointment until mid October unless I'm having an issue. It's nice not to have to go for tightenings frequently, like my son had to with traditional braces. I called back with a couple of follow up questions and the lady who answered the phone was very helpful. She said she'd worn Invisaligns, also.
tiffany S.
Everyone there was very welcoming! They explained everything that would happen with treatment. We can't wait to start the process!
tiffany S.
Everyone there was very welcoming! They explained everything that would happen with treatment. We can't wait to start the process!
Eileen M.
Excellent communication, pleasant front desk. My child LOVES to go to the orthodontist! The Ortho/Dental group make sure that there is always something interactive going on that encourages a positive attitude towards going there. I can’t say enough positive things about their practice with children. 👍🏼
Eileen M.
Excellent communication, pleasant front desk. My child LOVES to go to the orthodontist! The Ortho/Dental group make sure that there is always something interactive going on that encourages a positive attitude towards going there. I can’t say enough positive things about their practice with children. 👍🏼
Shandale D.
My little boy, Daniel has been going here for about a month now and we love it. Super friendly staff, & just an all around friendly environment.
Shandale D.
My little boy, Daniel has been going here for about a month now and we love it. Super friendly staff, & just an all around friendly environment.
Morgan S.
My daughter loves this place, everyone is so nice and welcoming. Would definitely recommend to friends and family.
Morgan S.
My daughter loves this place, everyone is so nice and welcoming. Would definitely recommend to friends and family.
Vicki H.
Amelia has started her Orthodontic experience here! Great staff, friendly, professional, and extremely clean!
Our locations

Come by one of Our offices

  • Charleston, WV
  • 867 Oakwood Road
    Charleston, WV 25314
  • (304) 343-3672
Huntington office
  • Hurricane (Teays Valley), WV
  • 3659 Teays Valley Road Suite 200
    Hurricane, WV 25526
  • (304) 201-3672
Hurricane office
  • Huntington, WV
  • 451 Kinetic Drive Suite 200
    Huntington, WV 25701
  • (304) 343-3672
Charleston office
  • Ashland, KY
  • 2000 Carter Ave.
    Ashland, KY 41101
  • 606-388-2561

Charleston

Hurricane

Huntington

Ashland

Complimentary Consult

QUICK LINKS

Main Menu
  • Our Practice
  • Orthodontics
  • Patient Resources
  • Contact Us

LOCATIONS

  • Charleston, WV
  • Hurricane, WV
  • Huntington, WV
  • Ashland, KY
  • (304) 201-3672

CONTACT HOURS

Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday8:00am – 11:00am

FOLLOW US

Complimentary Consult
© Copyright 2025 Holmes & Palmer Orthodontics | Privacy Policy | Sitemap | Accessibility

Marketing & Web Design by HIP